TURMERIC, THE EXTRAORDINARY PROPERTIES '- Turmeric is a spice from yellow-orange from India. For centuries it has been, and still is, one of the key ingredients of the cuisine of the Middle East and Southeast Asia. For its beneficial and healing turmeric is traditionally used in Ayurvedic medicine is of Indian origin, both in Chinese medicine, in particular its ability to counter the inflammatory processes in the body
Turmeric has proved a good protection of the liver, it improves the transit of bile promoting digestion, detoxification, elimination processes of cholesterol and triglycerides in excess. It has antioxidant properties and inhibiting the formation of new free radicals. It has antibacterial and antiviral activity by inhibiting the replication of virus DNA.
The most interesting activity is anti-inflammatory, due to inhibition of the synthesis of eicosanoids from arachidonic acid, especially in the presence of arthritis, bruises or wounds inflamed and painful. Some studies highlight the beneficial effect of turmeric in situations of stress and mild depression (for positive action on the hippocampus).
In Ayurvedic medicine it is also used against menstrual disorders. It is advisable to follow the recommended doses,
-Stimolazione Of gastric juices and bile production
-Digestione Slow, tired liver
-United Inflammatory especially in the joints or in the case of wounds
-For An antioxidant
Dosage: The recommended dosage is 2 capsules daily.